“Marma” is the vital energy points in our body which, if injured, can cause a serious health issue. Ayurveda defines marmas as physiological meeting points of bones, ligaments, muscles, tendons and nerves and by working on these points the blockages in the srotas can be removed. There are around 107 Marma points by the classic definition and some traditions like Kalari have referred to many more marma points. By manipulating the Marma points, stimulating them – a host of diseases are managed and the movement of prana Vayu is regulated. Marma therapy is also used as a preventive tool for the management of various disorders and has tremendous benefits in pain management.
- Improving the neurological coordination in the body
- Induces memory and energizes the brain
- Regulates respiration
- Regulation of body temperature
- Eye related issues
- Insomnia
- Headache
- Eye problems
- Symptomatic relief in hemiplegia
- Vertigo
- Regulation of endocrine function
- Infertility management
- Cardiovascular conditions
- Psychosomatic disorders
- Instant pain management