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“Marma” is the vital energy points in our body which, if injured, can cause a serious health issue. Ayurveda defines

Shirodhara – Continuous stream of warm medicated oil is being poured at the centre of the forehead for a period

A herbal paste/ concoction is applied locally in a particular thickness, to be absorbed and allowed to dry in this

As the name suggests, is a treatment to heal ear (karna) related problems/ disorders. Medicated oil is put into the

Retaining the warm medicated oil over the low back or spine for certain period of time by making a boundary

Nasal admission of herbal oil, medicated milk or herbal powder is carried out in this treatment. Effective in managing migraine,

Fomentation performed with hot poultice. Patrapotali Sweda (Elakizhi) – Poultice filled with herbal leaves and powder dipped in warm medicated

Literally meaning “squeezing”, Pizhichil, is a specialized practice of squeezing/ pouring medicated lukewarm oil over the body with simultaneous massage.

Literally means therapeutic blood-letting. This technique is used to remove impure blood from the body for detoxification in a measured

Following the same principle of retaining warm medicated oil, in shirovasthi, warm medicated oil is kept on the head. This

Used in the management of eye – disorders, in tharpanam, a combination of flour dough is used to make boundaries

Herbal steambath after massage or oil application, which helps in opening the skin pores to eliminate the toxins (waste) from